Feelings of worthlessness

We all at one time or another feel we are worthless, that everything around us Family, friends are somewhere in a gray fog and we are not there with them, because of us feeling worthless. That feeling we could throw our self’s away and no one would notice or care.  That is not true you are someone of importance and people do care about you and what you are going through.

When these feeling come on us we need to break through these walls, to be able to see who you really are and that you our worth more then you can ever image.

How can we do that ? Look in a mirror and say to you’re self I”am worth more then can be imaged and people do care about me.

This is the beginning of breaking out of this feeling of worthlessness.

  • Take your med’s as prescribed
  • Talk with someone about your feelings . This could be your Doctor or counselor or even a good friend.
  • Find things that make you happy and do them.

These things well help you during this time of feeling worthless, to help you break through and come out victories.

Enjoy life to its fullness