Holidays Season Blues

During these holidays some of us go through depression, where we don’t want to celebrate just left alone.

This is the time of year when thoughts of suicide come about. We as family members need to keep up with our loved one’s.

Try to keep them as active, talking to some one about there feelings and watch there sleeping pattens

We need to help them to break there depressive patterns. If we don’t then we could loss one of are love one’s

Let’s all celebrate this season with those we love.